GYM HOURS:
M+W
5:30 AM – 10 AM, 3:30 – 10 PM
T+TH
7 AM – 10 AM, 3:30 – 10 PM
F
5:30 AM – 9 AM, 3:30 – 8 PM
F
5:30 AM – 9 AM, 3:30 – 8 PM
SAT
9 AM – 10:30 AM
SUN
CLOSED
SUN
CLOSED
CLASS SCHEDULE:
MONDAY
FOCUS: UPPER BODY
6-7 AM
7:30-8:30 AM
4-4:45PM
5-6 PM
6:15-7:15 PM
7:30-8:30 PM
TUESDAY
FOCUS: LOWER BODY
7:30-8:30 AM
4-4:45PM
5-6 PM
6:15-7:15 PM
7:30-8:30 PM
WEDNESDAY
FOCUS: UPPER BODY
6-7 AM (FOCUS: LOWER BODY)
7:30-8:30 AM
4-4:45PM
5-6 PM
6:15-7:15 PM
7:30-8:30 PM
THURSDAY
FOCUS: LOWER BODY
7:30-8:30 AM
4-4:45PM
5-6 PM
6:15-7:15 PM
7:30-8:30 PM
FRIDAY
FOCUS: ARMS + CORE
6-7 AM (FOCUS: MIX)
4-4:45PM
5-6 PM
6:15-7:15 PM
SATURDAY
9-10:30 AM